Navigation

Recreational Gymnastics Programs

Kindergym

We offer Kindergym classes for children aged 18 months to 5 years.

Junior Gym 5-10 years old

The Junior Gym program caters for boys and girls aged 5 -10 years old. Groups are small (8-10) per coach and where possible children are grouped according to age, standard and experience. Each child begins at the first level – Bronze and then progresses to Silver and onto Gold. Children are encouraged to participate in Grading Days, which are held on a Sunday morning towards the end of each term. Each child receives a certificate as a record of their participation and achievements.  

The complete program covers basic movement and body preparation and provides an excellent foundation for further involvement in gymnastics as well as other sports.

Advanced Recreational Gym

A non-competitive progression for boys and girls from the Junior Gym Program. In this class participants work towards achieving more difficult skills such as walkovers, round offs, back hip circles and more. During each class participants explore the many different ways in which their bodies can move. This not only improves fitness but will also provide each participant with sound fundamentals for any sport they choose to play. 

Advanced Recreational Classes run on a Monday and Wednesday from 4:45pm - 6:45pm

Teen Gym

Teen Gym is a fun and social class that allows teenagers (11-18 Years) to have the flexibility to work on the skills they are interested in with the help of a qualified coach! This class starts with a fitness based warm-up followed by a number of different circuits, participants can choose which ones they want to do!

Teen Gym runs on a Wednesday night from 7pm - 8:30pm

Adults Gym

Come along and pick up some skills and have some fun whilst getting fit at adult gym. Adult Gym runs on Wednesday nights from 8pm - 9.30pm. 

Tricking

Tricking is an alternative sport movement, combining martial arts and gymnastics to create an “aesthetic blend of flips, kicks, and twists.” 
Lots of fun, more details here